Burdock Root
Burdock Root (Arctium lappa)*
Burdock root is a large, biennial plant native to Europe and Asia, known for its detoxifying properties.
Additional Info:
- Common Name (AKA): Burdock, Greater Burdock, Gobo, Beggar’s Buttons, Thorny Burr
- Main Health Benefits:
- Detoxification: Supports liver and kidney function, aiding in the removal of toxins.
- Digestive Health: Helps with digestion and may relieve gastrointestinal issues.
- Skin Health: Used for conditions like acne and eczema due to its anti-inflammatory and detoxifying effects.
- Energetics:
- Taste: Earthy, slightly bitter, slightly pungent, sweet
- Temperature: Cooling, Moistening
- Effect on the Body: Detoxifying, nourishing
- Blends Well With:
- Herbs: Dandelion, nettle, and ginger
- Fruits: Apples and pears (for a sweet herbal infusion)
- Teas: Rooibos or green tea (for additional flavor complexity)
- How to Prepare:
- Tea: 1-2 teaspoons of dried root per cup of boiling water, steeped for 10-15 minutes, up to 2 times a day. Or add other supporting herbs to create your own tea or tisane blend.
- Known Precautions/Contraindications:
- Pregnancy: Generally considered safe, but consult a healthcare provider.
- Diabetes: May lower blood sugar; monitor blood sugar levels if diabetic.
- Additional Information: Burdock root has been used for centuries in traditional herbal medicine across various cultures. It was valued for its detoxifying properties and as a remedy for skin conditions, digestive issues, and joint pain. In traditional Chinese medicine, it is often used to support liver health and promote the elimination of toxins.
- Origin: USA
Available in 1 ounce or 2 ounce quantities.
(*Organic)
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